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Sugar Free Family in 5 Life Changing Steps

Friday, November 01, 2019 by Sara
Going sugar free can save your kid’s life. Learning to say NO is an INVALUABLE SKILL TO MASTER that will help them navigate and succeed in life!
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How To Build Your Dream Home Gym

Friday, August 16, 2019 by Chaz
For a relatively small sum of money, you can fully equip your garage or home with everything you need to crush a world-class strength training gym.
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8 Ways to Transform Your Family Lifestyle

Monday, June 10, 2019 by Chaz
As a family we decided we were going to pursue 8 goals in order to change our family lifestyle for the better. After a year of effort, we are 100% believers that these changes made our family stronger and closer than ever before.
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Strengthen Your Family With The Fitness Challenge

Monday, February 05, 2018 by Sara
Our family loves fitness! We love pushing ourselves past our limits and I am excited to focus our efforts on FAMILY fitness with this challenge! Will it make us stronger?
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Powerlifting Will Make You Jacked

Thursday, October 12, 2017 by Sara
POWERLIFTING is the single most accessible and effective means of increasing strength and packing on muscle. So, where do I start?
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3 Old School Rules for Family Financial Success!

Wednesday, March 08, 2017 by Sara
When a family has its finances in order (i.e. they spend less than they earn, remain out of debt, have some emergency funds, and invest for the future) they open up a world of opportunity.  
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Would No TV Strengthen Your Family? Our Results!

Wednesday, March 08, 2017 by Sara
Let me just admit up front, no TV was hard. But, at the same time, it was--unexpectedly--perhaps the MOST rewarding! How would your family do?
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Screen Time- Don’t Succumb to the Screen Machines

Thursday, February 02, 2017 by Sara
The average human consumes about 150 hours of screen time a month. Let's let that sink in for a minute. 150 hours a month. 5 hours a DAY. What could your family do with all that time?
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Love Every Family Member And Reach Out

Tuesday, January 17, 2017 by Sara
The kids smiled at the last memory.  Then Rayce said, “But you aren’t his kid.” It was true, I wasn't his kid. But Uncle Mike loved each family member- even his extended family. He watched and cared for us all.
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Story Teller- 5 Steps to a Rock-Star Bedtime Story

Friday, January 06, 2017 by Sara
I was going to optimize every minute I had with my kids and telling them a bedtime story was on the top of the list. However, I started getting complacent.
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Challenger Seven

Hi! We are a military family that has a passion and love for fitness, health, God, and our dog! We believe challenges strengthen and fortify families- and that is just what our world needs. Have a look around and click HERE to learn more about our family!

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