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Sugar Free Family in 5 Life Changing Steps

Friday, November 01, 2019 by Sara
Going sugar free can save your kid’s life. Learning to say NO is an INVALUABLE SKILL TO MASTER that will help them navigate and succeed in life!
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Strengthen Your Family With The Fitness Challenge

Monday, February 05, 2018 by Sara
Our family loves fitness! We love pushing ourselves past our limits and I am excited to focus our efforts on FAMILY fitness with this challenge! Will it make us stronger?
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Powerlifting Will Make You Jacked

Thursday, October 12, 2017 by Sara
POWERLIFTING is the single most accessible and effective means of increasing strength and packing on muscle. So, where do I start?
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3 Old School Rules for Family Financial Success!

Wednesday, March 08, 2017 by Sara
When a family has its finances in order (i.e. they spend less than they earn, remain out of debt, have some emergency funds, and invest for the future) they open up a world of opportunity.  
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Would No TV Strengthen Your Family? Our Results!

Wednesday, March 08, 2017 by Sara
Let me just admit up front, no TV was hard. But, at the same time, it was--unexpectedly--perhaps the MOST rewarding! How would your family do?
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Screen Time- Don’t Succumb to the Screen Machines

Thursday, February 02, 2017 by Sara
The average human consumes about 150 hours of screen time a month. Let's let that sink in for a minute. 150 hours a month. 5 hours a DAY. What could your family do with all that time?
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Family Dinner Challenge Includes Eating Vegetables, Kids!

Wednesday, February 01, 2017 by Sara
We know eating vegetables can be a struggle.  With our kids especially, veggies were not the GO-TO. We wanted to change that so we made sure almost every dinner we had for the month had vegetables IN it or WITH it.
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Love Every Family Member And Reach Out

Tuesday, January 17, 2017 by Sara
The kids smiled at the last memory.  Then Rayce said, “But you aren’t his kid.” It was true, I wasn't his kid. But Uncle Mike loved each family member- even his extended family. He watched and cared for us all.
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Story Teller- 5 Steps to a Rock-Star Bedtime Story

Friday, January 06, 2017 by Sara
I was going to optimize every minute I had with my kids and telling them a bedtime story was on the top of the list. However, I started getting complacent.
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How Family Dinners Strengthen Your Relationships

Friday, December 23, 2016 by Sara
How Family Dinners will FORTIFY and STRENGTHEN Your Family: Your children will be less likely to abuse drugs, try alcohol, and smoke cigarettes. Your children will be smarter...
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Challenger Seven

Hi! We are a military family that has a passion and love for fitness, health, God, and our dog! We believe challenges strengthen and fortify families- and that is just what our world needs. Have a look around and click HERE to learn more about our family!

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