Sugar Free Family in 5 Life Changing Steps

Going sugar free can save your kid’s life. Learning to say NO is an INVALUABLE SKILL TO MASTER that will help them navigate and succeed in life!
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Strengthen Your Family With The Fitness Challenge

Our family loves fitness! We love pushing ourselves past our limits and I am excited to focus our efforts on FAMILY fitness with this challenge! Will it make us stronger?
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Powerlifting Will Make You Jacked

POWERLIFTING is the single most accessible and effective means of increasing strength and packing on muscle. So, where do I start?
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3 Old School Rules for Family Financial Success!

When a family has its finances in order (i.e. they spend less than they earn, remain out of debt, have some emergency funds, and invest for the future) they open up a world of opportunity.  
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Would No TV Strengthen Your Family? Our Results!

Let me just admit up front, no TV was hard. But, at the same time, it was--unexpectedly--perhaps the MOST rewarding! How would your family do?
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Screen Time- Don’t Succumb to the Screen Machines

The average human consumes about 150 hours of screen time a month. Let's let that sink in for a minute. 150 hours a month. 5 hours a DAY. What could your family do with all that time?
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Family Dinner Challenge Includes Eating Vegetables, Kids!

We know eating vegetables can be a struggle.  With our kids especially, veggies were not the GO-TO. We wanted to change that so we made sure almost every dinner we had for the month had vegetables IN it or WITH it.
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Love Every Family Member And Reach Out

The kids smiled at the last memory.  Then Rayce said, “But you aren’t his kid.” It was true, I wasn't his kid. But Uncle Mike loved each family member- even his extended family. He watched and cared for us all.
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Story Teller- 5 Steps to a Rock-Star Bedtime Story

I was going to optimize every minute I had with my kids and telling them a bedtime story was on the top of the list. However, I started getting complacent.
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How Family Dinners Strengthen Your Relationships

How Family Dinners will FORTIFY and STRENGTHEN Your Family: Your children will be less likely to abuse drugs, try alcohol, and smoke cigarettes. Your children will be smarter...
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