Sugar Free Family in 5 Life Changing Steps

Going sugar free can save your kid’s life. Learning to say NO is an INVALUABLE SKILL TO MASTER that will help them navigate and succeed in life!
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Would No TV Strengthen Your Family? Our Results!

Let me just admit up front, no TV was hard. But, at the same time, it was--unexpectedly--perhaps the MOST rewarding! How would your family do?
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Screen Time- Don’t Succumb to the Screen Machines

The average human consumes about 150 hours of screen time a month. Let's let that sink in for a minute. 150 hours a month. 5 hours a DAY. What could your family do with all that time?
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Family Dinner Challenge Includes Eating Vegetables, Kids!

We know eating vegetables can be a struggle.  With our kids especially, veggies were not the GO-TO. We wanted to change that so we made sure almost every dinner we had for the month had vegetables IN it or WITH it.
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